The debate regarding seafood
Seafood is healthier than you think. Eating fish has the benefit of omega-3 fatty acids as they are a good source. Those nutrients are necessary for the health of our hearts and brains. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two omega-3 fatty acids present in fish (docosahexaenoic acid). Because our systems do not … Read moreThe debate regarding seafood